Skyler Gutierrez

Seeking therapy is a courageous step, and I am here to provide a safe, supportive space where you feel heard and valued. With six years of experience providing individual mental health therapy, I specialize in working with individuals facing substance use challenges and those healing from trauma, among other concerns including mood disorders, personality disorders, and anxiety. I believe that you are more than a diagnosis. I prefer focusing on your strengths, resilience, and unique experiences, rather than defining you by a set of symptoms. My approach is collaborative and tailored to your needs, drawing from EMDR, Internal Family Systems (IFS), Solution-Focused Therapy, mindfulness, and Cognitive Behavioral Therapy (CBT). I strive to create an inclusive, affirming space where all identities are respected and celebrated. If you’re ready to take the next step, I invite you to reach out. Let's walk this path together, you don't have to walk it alone!